Check Out Our Classes
Soul Healing Center of Olympia
Roots and Branches Qigong
Thursdays • 10:00 – 11:00 AM
No class in July, will return in August 6th
Begin with gentle 5-Element Qigong and explore the foundational principles of Tai Chi. Through relaxed, conscious movement, we cultivate balance, vitality, and grounded awareness.
In this class you will:
• Improve balance and coordination
• Release tension and soften the body
• Learn foundational Tai Chi principles
• Experience grounding, flow, and inner quiet
No experience needed. All movements can be adapted for any body or ability.
First class free. Drop-in $20 or included with Membership.
Yoga for Liberation with Brookelle O'Riley
Wednesdays • 5:30 – 6:30 PM( No Class July 29th & August 12th)
Move, breathe, and rest into stillness as we discover the peace that unfolds through presence and awareness.
In this class you will:
• Build strength and flexibility
• Cultivate breath awareness
• Deepen meditation practice
First class free. Drop-in $20 or included in Membership.
Tai Chi Chuan form
Mondays 5:30-6:30pm No class in July, will return in August 10th
Instructor Doug Hewell will begin a Tai Chi Chuan form series at Soul Healing Center starting Monday, April 6.
Tai Chi is widely known for its health benefits, including improved balance, joint mobility, posture, coordination, and overall vitality. Practiced slowly and attentively, it also becomes a moving meditation that reduces stress and cultivates calm focus.
In this series, students will begin learning the Yang-style short form as transmitted by Cheng Man-Ch’ing, taught step by step in a clear and supportive progression.
While Tai Chi is historically a martial art, this class emphasizes:
• Health and longevity


• Meditative awareness


• Internal martial principles


Qi Gong with Martha
Dates: Tuesdays • 10:00 AM – 11:00 AM
Discover the Power of Qi Gong
Experience gentle, flowing movements combined with mindful breathing to reduce stress, improve balance, and cultivate inner calm. Suitable for beginners and all experience levels.
Meet Martha
Martha is an acupuncturist and herbalist who has practiced Qi Gong since 2003. Her classes focus on Dao Yin, Qi Gong Shi Ba Shi, breath awareness, and mindful movement to help you feel grounded and energized.
✨ All experience levels welcome.