Check Out Our Classes
Soul Healing Center of Olympia
Yoga for Liberation with Brookelle O'Riley
Wednesdays • 5:30 – 6:30 PM
Move, breathe, and rest into stillness as we discover the peace that unfolds through presence and awareness.
In this class you will:
• Build strength and flexibility
• Cultivate breath awareness
• Deepen meditation practice
First class free. Drop-in $20 or included in Membership.
Qigong & Introduction to Tai Chi Chuan
Mondays • 5:30 – 6:30 PM
Thursdays • 10:00 – 11:00 AM
Begin with gentle 5-Element Qigong and explore the foundational principles of Tai Chi. Through relaxed, conscious movement, we cultivate balance, vitality, and grounded awareness.
In this class you will:
• Improve balance and coordination
• Release tension and soften the body
• Learn foundational Tai Chi principles
• Experience grounding, flow, and inner quiet
No experience needed. All movements can be adapted for any body or ability.
First class free. Drop-in $20 or included with Membership.